Ingredients
4
large pheasant breasts (or 6-8 small ones)
Marinade:
1 ½ fl oz Soy Sauce
1
fl oz Red wine
sprig
of rosemary
Vegetables:
2 carrots (diced)
1
Red Onion (roughly chopped)
1 sweet potato (diced)
1lb
Ripe tomatoes (halved) or a tin of tomatoes
3
Garlic Cloves - optional!
2/3
tbsps olive oil 4 large potatoes, peeled, boiled, mashed with plenty of pepper, salt, butter or cream to taste
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Method
Marinate
the Pheasant Breast for 2 hours before cooking.
Roast
all the vegetables together in a large roasting tin with olive oil
drizzled over for around half an hour at 220C /Gas 7 / 435F Fry Oakcroft Pheasant Breasts gently in butter, for around 10 minutes (until cooked through).
Serve
over the mash with the roasted vegetables beside.
Serves
4
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